interests
favorite place to travel: japan
i like to drink tea
- green
- turmeric
- licorice
i also like coffee. tools i use:
- hario v60
- fellow opus grinder
- glass carafe
fascination with health optimization. how i track my data:
- bevel
- oura ring
- polar hr sensor
- apple watch
- claude
current supplements i take:
- omega 3's
- methylated b-complex
- creatine
- d3/k2
- magnesium glycinate
used to take a lot more, but got annoying and expensive
